Anxiety specialist
 
BABCP Accredited since 2009/PG Dip CBT/BSc(Hons) OT

 

 I offer help to find your path to a more peaceful mind.
   Learn to manage your anxiety, not let it manage you.  

If you are struggling with anxiety, you do not have to navigate it alone.  I can help you to understand why you are struggling and how to move forward.

Learn to manage uncertainty, build your confidence and live more of the life you want.  

Areas of expertise:
Persistent and uncontrollable worry.
OCD
Health anxiety

Social anxiety
Panic
Low self esteem
 

 Free Consultation

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Because finding the right therapeutic connection matters, I offer a free 15-minute initial consultation via telephone or Zoom. This is a casual, no-pressure space for us to:

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• Answer any questions you might have.

• Ensure that CBT is the right approach for your needs.

• Make sure you feel completely comfortable before moving forward with a full booking.

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